The book is to be read to me like anyone else, if you just have no interest in what you put into yo

Did you know that black olives are really just a black colored green olives? Or the lemon pepper does not exist as an artificial form of contract? Or that refined white sugar has been found to be injurious cooking 101 to health? If you do not, I recommend to seize Mats-Eric cooking 101 Nilsson's book Authentic food, which largely deals with anything but real food. The book presents a familiar everyday products, such as bread, margarine and orange cooking 101 juice, and reveals the harsh truths of products and of the content. The book also takes a position on why the additives should be avoided.
Real food is a guide that is familiar with the products reviewed one by one. The book reveals how very ordinary and, presumably, easy-cooked food is obtained from the factory Twisted actual additive bomb. At the same time as the book calls circulate far away foods and consumer products are cheating, it also gives practical tips on how to man-made cooking 101 products would be able to easily replace the better. Often presented in the organic option. At the end of the book is a comprehensive directory, a list of most familiar cooking 101 additives, cooking 101 E-numbers, information about the marking of packaging, labels and entries, which should be treated with caution. "Fried here today" may sound nice, but at the same time, the origin can not be anything but great.
Mats-Eric Nilsson is in Swedish and Swedish kirjakin cooking 101 originally delves into the products. Thank you for the good work Riikka Toivanen, translated version has been adapted cooking 101 to suit the Finnish reader, and thus familiar to manufacturers and brands abound on the website. The book, therefore, should not hesitate to seize the origin, because the book really is literally made of Finnish consumers. And very well indeed.
I actually book was originally a little caution, cooking 101 as they are often of such works is done either with the wild excesses and underestimates the reader to comfort fun sutjautuksilla or bigotry, or another option is to dull a serious grip. Fortunately, Real food does not fall into either end of the spectrum, but have to be taken seriously, but approachable book that, despite all the revelations to leave a good mood. Sorruta not bigotry, but a passion and a solid knowledge base of the artwork shown. Mats-Eric Nilsson is a really know what to write.
The book is to be read to me like anyone else, if you just have no interest in what you put into your mouth. I believe the book to bring the reader a lot of new information and practical tips. Although I myself have just been eating since childhood and wanted to eat real food, and as clean as possible, so the book by surprise. A few healthier choices I made as if by accident and after reading the book trade has been in some of the previous standard product. Product descriptions when you are wide open to me now, a whole new way.
The book made me miss the land of child-hood, where the food came to the table on their own lands, for marjapuskista and forest. Oh, how I envy my mother, who at that time did all pastry, Swiss roll from start to finish by yourself. At that time, just wondered foods purpose. In fact, an urban no longer get to enjoy a wonderful day, but not often survive because of what stores are offering. Fortunately, in recent times, organic supply is growing a lot, and people are beginning to demand better food - so it is also trying to bring to consumers. For the store sells what ostetaankin.
I prefer organic and as the beginning of home-made food. Often, however, I hear the question that how I could buy so expensive, or how I could do for yourself. A large extent, it is, of course, just for prioritization of the issue and the desire to do it yourself and know what to put into your mouth. Almost without exception, cooking 101 good raw materials, a self-made food to beat all the other pretty easily, and who would not want to eat good food? Although organic cooking 101 products often have a slightly higher price tag, so often there is only centimeters. And by promoting a genuine food, shopping basket will be beyond her reach, many, perhaps even unnecessary products. You also have to know how to buy so much what you eat, not have to throw anything in the garbage. I think food is what is not compromised. Time to make the food you just have to think about the day and the food according to the time to work on. Good food is able to produce, however, even with low effort and time. Some foods can also make a bigger batch of time and eat more than one day, so the refrigerator can be found on their own "fast food" kiireisiinkin days.
Another argument often arises is the fact that "no point can no longer eat", or wonder, that "what is it then correct to eat?" . At first when you start to read the product descriptions, products, or to take the matter more clear, so seems that the point is not really can not eat anything anymore. So pathetically and involvement of consumers seems to be cheating. It is not true that nothing could eat