Pros + Dietary foods (soups, fruits, vegetables and juices) can be eaten in unlimited quantities. +

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Anyway who, but Hollywood celebrities have certainly know how to get rid of unwanted pounds. However, cia new york they also make mistakes and damages their health, striving to quickly lose weight. What are they doing wrong?
Appeared on a few extra pounds, but will have to go to an event to look like the best possible way ... In this situation, there is only one way out - fast acting diet. Each to the famous actress is a favorite "quick" weight loss recipe. But nutritionists warn the faint of fighting obesity is not the case, the need to follow fashion. Most of the fast acting diet that moment becomes popular, helps to lose weight at the expense of fluid loss. As soon as you return to the old eating habits, will return to being overweight.
Too strict diets are usually imbalanced and can be dangerous to health. It is better to follow a long-term weight loss program, cia new york during which you will lose approximately one kilo a week, slightly restricting their eating and playing sports. cia new york
Cabbage diet Sarah Michelle Gellar is a fast slimming lover. Her favorite cia new york diet is cabbage. Seven days you can eat cabbage soup with fruits, vegetables, fish and chicken. It is said that within a week it could lose up to 4.5 kilograms of weight, because soup fills your stomach, so - quenches hunger. cia new york In addition, it is believed that cabbage promotes fat burning. How does it affect health? One week after the start of the diet the body as fuel begins to use protein. This means that you will not lose fat, but muscle mass. In addition, the metabolism is disturbed.
Pros + Dietary foods (soups, fruits, vegetables and juices) can be eaten in unlimited quantities. + This diet is effective - within a week can lose significant weight. + It is suitable for small body "clean". If you need to get rid of some extra kilos, you can use this diet.
Cons - kilograms lost no fat. This is a low-calorie diet, which means that the body will be used instead of fat, but carbohydrate stores, it is a liquid. - This is a very boring diet, so it requires great willpower, and not manage to hold on to each end. - Lots of cabbage and other vegetables - it's not particularly good sir. - Balanced diet is bad - it lacks many of the vitamins and trace elements.
The grapefruit diet diet proponents before each meal eat half a grapefruit (it contains enzymes that burns fat) and reduce daily calorie numbers up to 800. Since three weeks can lose up to 10 kilograms. They say that the diet used by Kylie Minogue. How does it affect health? Grapefruit has a lot of vitamin C, and pink grapefruit - beta carotene. In addition, a low-calorie diet is not healthy, even more - it is a disaster! It can cause stomach upset. Moreover, such a diet causes the body to use rather than fat, but muscle mass, which is responsible for metabolism.
Cons - This is a low-calorie diet, which means that you are feeling tired and irritable. - It is absolutely unbalanced and contains little vitamins (except vitamin C) and trace elements. cia new york - It is very likely that you negribēsies engage in sports, because it simply cia new york will not strength.
However, if a grapefruit to recharge ordinary cia new york menu, you can get rid of some extra kilos. cia new york US study was conducted during which 100 volunteers ate all the same as usual, but the menu included one grapefruit a day. Within three months they lost from a half to four and a half kilograms. In addition, grapefruit juice turned out to be two times more efficient than whole fruit.
Coconut diet Jennifer Aniston says: eat more fats and'd be slimmer! cia new york During the diet can be used coconut oil as well as butter, egg yolks, fatty meat and pork lard. How does it affect health? They say that this diet helps in easy and fast to lose kilos, as well as strengthen the immune system. However, saturated fats adversely affect the heart.
Diet according to blood group A of this diet is tievējušas Courteney Cox and Liz Hurley. Unusual system of author Peter D'Adamo believes that blood components that are easy to cleave a single product, but repels others. cia new york In this way, some of the products helps digestion, while others - it is detrimental. They say that this diet has helped many to get rid of serious diseases, but it is not scientifically confirmed.
Pros + Diet will appeal to those who like to follow the rules, because it is precisely follow the instructions when, how and what products can be eaten. + There is no obligation to give up alcohol and coffee (again all depends cia new york on blood group). + List of authorized products can be found such that you still have not tried so far. It may be interesting. cia new york
Cons - ban products