The difference between the two types of salt is huge, white refined salt is nothing more than pure

There is hardly a Bulgarian table which is not present one of the main spices of modern times - the salt. But did you know that salt is actually as useful a few times is bad?!? Yes, it's not a sensation that is a fact!
Salt is essential for our body as one of the main sources chef in training of sodium, an element necessary for our body to perform our daily tasks. Unfortunately we Bulgarians consume refined salt, the one that is white as snow. However, refined salt is bad for us because it contains sodium chloride and he, in turn, leads to a number of unpleasant diseases. By excessive consumption of refined salt can get into diseases such as hypertension, heart attacks, strokes. To avoid all these "pleasant" surprises have a solution, you just need to replace refined white salt with real and raw, pink salt.
The difference between the two types of salt is huge, white refined salt is nothing more than pure sodium chloride. The very useful refining all of the salt, such as lithium, magnesium, zinc, iodine simply disappear and remain as a main ingredient .... NaCl.
Despite everything written in the above is important to note that we need salt. Not so for the sake of its taste but because of the ingredients in it. Order to obtain sufficient quantities, but use sea minerals, rock or in the best case, Himalayan pink salt.
For women who are dieting refined chef in training salt is something that can put a big sign "Stop". Salt retains large amounts of water in the body and not only that. Overuse of this type of salt can seriously stuck and our kidneys, so far as you can avoid salt.
If you are afraid or have doubts about whether you are taking the necessary daily intake of salt, it will immediately tell us that the required chef in training daily intake of salt in the range of 4-5 grams. So that even more are contained in a bag of chips or some other semi.
Do not deprive your body of salt but avoid eating refined its kind. The stores have ample choice of different types of stone salt, sea salt, natural and real, pink.
Recent Posts Let's put some zucchini in the freezer Homemade mayonnaise salad cabbage, carrots and mayonnaise good or bad is refined salt? Recipe for homemade Russian salad Salad Snow - yogurt salad
dessert dish with meat dishes chef in training with meat salad with boiled potatoes with leeks, pork chicken recipe for moussaka dish with zucchini salad with cabbage pork meat diet dish meal without meat recipe for omelet dish with leeks lentil lentils with sausage dish with sausage
Preparation: Wash chicken legs. Arrange them in a baking dish. Peel and wash the potatoes. chef in training Cut them into cubes and put them ... Close